In 2107, I will be leading the following retreat IN TOBAGO, the Carribeans:
Located on the edge of a traditional Caribbean fishing village, and set within two acres of lush tropical gardens, Castara Retreats offers the opportunity to engage with both nature and culture; from birdwatching on the balcony, to limin’ with locals, from rambling in the rainforest, to relaxing on the beach… there is something for everyone.
Castara Retreats where people go to relax and unwind where the sea breeze will calm your whole being. You can choose from a wide range of room types including shared twin rooms, starter range private rooms, mid-range private rooms, and high range private rooms.
Castara Retreats is a family-run eco resort superbly located overlooking the Bay of Castara in Tobago with its two sandy beaches and the deep green of the rainforest as its backdrop. Featured in The Guardian’s “Top 10 in Tobago” and rated Number 1 on Trip Advisor for Speciality Lodgings on Tobago, their 15 self-catering accommodations are sensitively designed to sit harmoniously within the natural landscape.
20th – 30th July, FLOWING WITH THE ELEMENTS RETREAT with Davin Jones
Join Davin & Emese to experience the essence of yoga in the Caribbean. This retreat promotes a healthy lifestyle, positive thinking, and motivation to live life to the fullest! Rejuvenate with daily yoga and stay at an eco-resort built in perfect synthesis with the lush surrounding environment angled to absorb the glorious views of the Caribbean Sea. Castara Retreats (www.castararetreats.com) in Tobago is a tropical paradise in this unspoiled corner of the Caribbean.
Both Davin and Emese are travellers at heart and their deepest intention is to support and guide people in the process of finding inner balance, joy and completeness.
They organise retreats together to offer the balance & unity of the feminine (Shakti-creativity) and the masculine (Shiva-consciousness) which are the great energies of life living within each of us.
They like to combine their passion and speciality to offer an absolutely unique experience with very diverse classes and workshops. Davin’s main passion is alignment, inversions and hand-balances which demands a lot of focus, strength and physicality. Emese loves to share and bring in her creativity by building unique sequences & movements flowing and dancing with the music, working with the symbols&elements of Chakras and Nature.
For more information and inspiration find us on Instagram @davinjonesyoga @eme_fodor
Daily Retreat Schedule:
07:00 – 08:00 Herbal teas, coconut water, light snacks
08:00 – 10:00 Dynamic flow Vinyasa class + meditation/pranayama (2hrs)
10:30 – 11:30 Buffet brunch
11:30 – 16:00 Treatments, free time, Workshops, option to partake in activities.
16:00 – 17:30 Yin restorative class, Partner stretching class (90 mins)
18:00 – 20:00 Dinner
20:30 – 21:30 Yoga Nidra or Guided Meditation
INCLUDED IN THE RETREAT:
– Inbound & outbound shared transfers from Tobago (A.N.R Robinson International Airport) to retreat Location.
– 10 nights at the beautiful Castara Resort, Tobago
– 2 x daily yoga and meditation classes, 2 x Yoga Nidras or guided meditation yoga classes, special workshops with Davin Jones & Emese Fodor
– Freshly prepared organic foods ranging from freshly caught sea food to homegrown vegetables.
– Waterfall trek.
NOT INCLUDED: Flights & Extra Activities
Prices start from:
£1450 single occupancy
£1350 Shared occupancy
Email: firstname.lastname@example.org or email@example.com to book your space.