Classes

“I was practising yoga for 5 years when i start my 1 year journey to the far east. During my trip i tried a lot of teachers and many kind of styles, but when i joined Emese class i felt that finally i found what i was looking for …”
Moriya Arieli, Israel

“I always learn something new in Emese classes. Sometimes it´s physical alignment, sometimes mental awareness. She always has a carefully selected playlist that really adds to the practice.”
Ellie, The Netherlands

 

PRIVATE CLASSES

I offer 60 and 90 minutes private sessions combining various techniques of breathe-work, movement, music, aroma oils and consultation, best serving the my clients needs.Fees for sessions:

  • 50€ for 60 mins
  • 75€ for 90 mins

For inquiries and bookings pls send an email to danceflowyoga@gmail.com or call 0031 6 55 97 7132

GROUP CLASSES:

I guide creative 5elements vinyasa, chakra flow with aroma oils & massage, yoga-dance, pranayama and meditation practices in Amsterdam and internationally. In my classes, I work with smaller groups as I find important to give lot of personal attention to my students in all ways.

 

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AMSTERDAM SCHEDULE

Yogaschool Noord NDSM 

www.yogaschoolnoord.nl

Tuesday 19.00-20.00 Free Flow Vinyasa

Tuesday 20.15-21.15 Aroma Gentle Flow

Yogafest International Amsterdam – Moxy Hotel

https://yogafestinternational.com/yoga/

Sunday 10.00-11.15 Vinyasa

HOTFLOW  South

http://www.hotflowyoga.nl

Tuesday 10.30-11.30 Relax&Flow with Aroma Oils

Thursday 10.30-11.30 Relax&Flow with Aroma Oils

 

CLASS TYPES:

CREATIVE 5 ELEMENTS FLOW YOGA

In my classes and workshops, I guide you through a beautiful form of movement meditation.

I love combining traditional yoga asanas with movements inspired by specific dance techniques with the purpose to open blockages and balance the energetic body.
I see life as a mysterious dance with the Universe and I guide my vinyasa classes in the form of movement meditation. 
During the practice she focuses on synchronizing the movements with the breath and music flowing together creative and unique sequences.
She works in synchronicity with the elements and symbolic meaning of Nature ( Earth, Water, Sun, Air, Ether ) and the Chakras (energy wheels).

We let go of our wantings and attachments, surrender ourselves and experience the most simple and yet most complete and pure state of existence; the state of BEING.

Prepare to experience very different practices when joining her classes from the grounding through the fluid or more fiery&sweaty to the gentle flow depending on the specific theme -element and Chakra- of the class.

GENTLE FLOW WITH AROMA OILS & MASSAGE

Aroma Flow Yoga uses the power of essential oils to complement your slowflow practice and to create a unique experience in working through and with the elements to balance the chakras.

In this beautiful practice, expect to begin with the offering of specially selected aromatherapy oils applied on your wrist during the opening meditation. As we move into the flow, the practice will build and evolve into an expressive, dance-like flow to further release the aromatherapy and enhance the chakra-work as the movements are being fully synchronised with the breath. After the active and yet gentle flow, we are moving toward stillness through restorative postures where I apply the essential oils by hand-on adjustments and pressure points. To feel truly nourished and relaxed, we end with a nice Savasana where the aromatherapy truly works its magic.

Aroma Flow Yoga is a unique, deliciciius and deeply rejuvenating practice for body, mind and soul. All levels welcome.

PRANAYAMA & MEDITATION

Through different breathe and meditation techniques we balance the energy flow in the body and calm the mind, finding stillness within and therefore without.

UNFOLDING THE SACRED FEMININE – YOGADANCE

In the last few years, following my string inner call, I’ve  I started to offer and lead women’s empowering classes and workshops. In these workshops, I guide and help my amazing Sisters in unfolding their Sacred femininity and sensuality to blossom as beautiful flowers in the most spectacular colours and shades. We use special sensual movements, dance elements, asanas, music and certain blessings&rituals to awaken and raise our Shakti energy and embody the rising, gentle and yet powerful Goddesses we truly are.
It is a wonderfully intimate practice in a safe and loving environment where we open and surrender ourselves to our most Sacred inner being.

Having a special and healthy connection with our Sacred feminine is essential so that we can truly appreciate and love ourselves. This self-love and confidence enables us to create and live meaningful and valuable relationships in each field of our lives. In turn, this unity with ourselves and the world opens invisible doors and leads us to completeness and happiness.

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